Maybe it will be an easier workout because yesterdays was sooo hard. False! It is not! With less than two weeks left it is time to kick things into high gear! Try to keep up with Zuzka! Keep Moving! Emma Emma
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Only this workout and one more stand in your way before the first long weekend of summer. I hope you have some amazing plans. Zuzana! Zuzana is back! Yes her boobs are still fake and she still has a 6 pack. She is a machine! This is
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You have made it into week #3! I hope you are as proud of yourself as I am! You are seriosuly impressive. I love the no excuses way everyone has taken on this challenge. I am starting to wonder if there is anything you can’t do. Its
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If you have 4minutes in your day you have enough time to complete this workout! It may not seem long but once you get going you will see why Tabata style workouts are soooooo effective! This is your only workout for today plus your 20-30 min
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Get ready to sweat! Todays workout is a cardio HIIT workout and is no joke. Make sure to modify any exercises that you might need to, to keep going. If you find jumping too challenging just raise one knee up at a time as high as you
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I’ve had some questions so here is some clarification. I will be posting 5 workouts that you are to complete some time within 7 days. Cardio is to be done every day. If you end up doing something else that is physical that isn’t one of the
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I was on the news tonight! Check out the quick video below, its me talking about the Under Armour What’s Beautiful Challenge! I know some of you wanted to see it and missed it. If you have any questions about the competition, setting a goal, where
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