There will be new classes coming this fall to Push Fitness! The first being a women over 50 class that will take place in Lakefield. It is a perfect class for women 50 and older to start a new fitness routine. It is specialized and safe for women looking to get back into shape in a comfortable atmosphere. If you are interested in more information about this new class please don’t hesitate to contact me.( Contact info below.)
As well there will be an early morning group class starting August 1st @530 am. So welcome early risers come and get your fitness fix early! This will be a circuit style class that will get your heart rate up and give you all the energy you will need for the day! It is twice a week on Monday’s and Thursday’s. Please contact me at pushfitnesskawartha@gmail.com, (705) 313-5486 or at Push Fitness on Facebook. The cost of this class is $10 a person!
There are also 2 spots left in the Mom and Baby class on Monday mornings at 9am. It is a fun group who motivate and push each other and get to gab about all things baby during breaks.Please contact for more details.
Keep Moving,
Emma
