The best and quickest way to see results! One on one sessions are one full hour of exercise therapy. There is no limit to where this workout might take you. Indoor training on rainy days and outdoor training when the sun is shining. One hour to improve your mood, your body and your spirit - not too bad for an hour of your day!
This challenging small group training program uses the stroops and kettlebells to add intensity to this full body circuit training workout. Challenge your core strength and overall endurance to get results from your training! A group atmosphere that pushes you to new limits that you didn't know possible. Join the encouraging and fun Group Push to challenge yourself and others.
The go to for a long and lean frame. Push Pilates focus is on the core with development of strength and endurance of your body. It is a flowing body workout like no other workout you've tried before. It improves coordination, flexibility and balance. The emphasis is on pelvic and spinal alignment leaving you feeling more relaxed and rejuvenated while sculpting your new lean body.
It is one of the most important days of your life. You want to feel fabulous in your dress and free to dance the night away with out feeling winded. Take 6 weeks and join Push Fitness to transform your body to picture perfect. You can also help your whole wedding party get fit for your upcoming big day! Share the cost and everybody wins.